EARLY BIRDS WILL GET UNLIMITED FREE GROUP SESSIONS UNTIL APRIL 12Th

4 WEEKS TO BURN BODY FAT & MAINTAIN A HEALTHY LIFESTYLE

Program includes:

Sustain

A low intensity class using your own body weight & incorporating some cardio. Combining components of mobility, animal flow & flexibility.


Maintain

Using light to medium weight along with cardio to help you develop a strong, lean & functional body.

Burn

High intensity interval training class. It’s a calories burning class; Feel free to eat your Konafa afterwards.